Yoga for All is perfect for beginners and a beneficial practice for those looking for a slow and mindful back to basics class. This class focuses on foundational elements to set you up for a a good pace, while focusing on form and function to increase flexibility.
BodyCamp workouts can vary but generally include a fairly intense mix of strength training and cardio elements. Bodycamp workout incorporate endurance and military-style drills and hypertrophy moves.
In essence, BodyCamp is a type of interval training β bursts of intense activity alternated with intervals training.
HYROX is a unique fitness exercise that combines running and functional fitness exercises to challenge participants' endurance, strength, and agility.
Weβre adding more classes during Ramadan ππ» Check out our Body Camp schedule!
Itβs Barre month! β¨
Soulbarre special package
IDR 750.000 for 6 sessions
Valid for purchase until 31 March 2024
Book your session now!